Founder of the Institute for Equus Coaching, Koelle Simpson, talks about the ways we might cultivate improved resilience by gently challenging our nervous system and then restoring well-being and parasympathetic function.
Watch this video:
Founder of the Institute for Equus Coaching, Koelle Simpson, talks about the ways we might cultivate improved resilience by gently challenging our nervous system and then restoring well-being and parasympathetic function.
Watch this video: