online Course
Restoring Connection
Heal Trauma Patterns, Restore Trust in Yourself, and Transform Relationships.
Led by Koelle Simpson
Next Cohort:
September 8th
December 22nd, 2026
Restoring Connection is a 16-week live, virtual program designed to help you rebuild trust in yourself and create more meaningful relationships. Through weekly classes, community circles, and somatic practices, you’ll learn to shift ingrained patterns and reconnect with what matters most.
Led by Koelle Simpson, a trauma-informed coach and educator, the program provides practical guidance on establishing emotional safety, setting boundaries, and restoring clarity in your life. Sessions take place on Zoom, with access to recordings and resources. Optional one-on-one coaching is available for additional support.
If you’re prepared to progress with greater ease and self-awareness, this program provides a solid foundation.
What You’ll Learn
- Tools to rewrite the stories that keep you stuck
- Techniques to restore trust in yourself and others
- How trauma shapes our behavior, emotions, and relationships
- The power of community, storytelling, and compassionate witnessing
- Skills for healthy boundaries, conflict navigation, and emotional safety
- Practices for working with the nervous system and emotional regulation
Program overview
Format:
- 16 live weekly classes (60-90 min) or Tuesdays
- 8 live Community Circles (60 min) every other Friday
- Access to all recorded classes + private learning platform
- Option to add 1:1 coaching support with Koelle
Schedule:
Main Classes: Tuesdays at 4 PM PT / 7 PM ET
(Sept 8th – Dec. 22nd, 2026)
Community Circles: Fridays at 8 AM PT / 11 AM ET
(Sept. 11th – Dec. 18th, 2026)
Cohort Size:
Capped at 12 participants
Curriculum Breakdown
Part 1 - Restoring Connection to Ourselves
- Welcome & Course Overview
- Assessing Where We Are
- The Impact of Trauma
- Nervous System Awareness
- Healing Practices for Trauma
- The Power of a Compassionate Witness
- Rewriting Your Story
- The Language of the Body
- Emotion & Embodiment
Part 2 - Restoring Connection to Others
- Needs and Boundaries
- Safety in Relationships
- Attachment Adaptations
- Projections & Assumptions
- Empathy, Perspective-taking & Co-Regulation
- Navigating Conflict
- Closing & Integration
Optional Coaching Support
Add a package of 10 individual sessions with
Koelle for deeper support.
Add a package of 10 individual sessions with Koelle for deeper support.
- 16 live weekly classes (60-90 min) or Tuesdays
- 8 live Community Circles (60 min) every other Friday
Cancellation Policy
| 59 days or less: | Non-refundable |
| 60-90 days prior: | 50% refund |
| 91+ days prior: | Full refund minus admin fee |
If an unexpected event prevents participation, we will apply any non-refundable balance to a future program, which is valid for 2 years.
Join Koelle’s Free Online Community
Koelle has created a growing online space to support anyone on their healing journey. Wherever they are and at their own pace. Visit the Free Resources page for articles, tools, podcast episodes, and nature-based practices.
Community Responses