In this new video, Koelle Simpson reflects back on how horses helped her heal from a difficult past of childhood trauma.

At a time when her trust in herself, and the world around her, was at an all-time low—horses showed Koelle the incredible intelligence we each carry right now within our own bodies, our minds, our hearts, our psyche that can help us integrate the pain of a traumatic past and reconnect to an environment of safety to experience true belonging.

Listen and learn more about how—like the rest of the animal kingdom—we each have an innate ability to heal ourselves and return to a place of wholeness.