Aug 7, 2022 | Learning from the Herd
PREFER TO LISTEN INSTEAD? CLICK HERE (Audio recording 14 mins) Having a safe compassionate witness who demonstrates empathy is key to any healing process. Examples of people we can turn to for support include mental health professionals, spiritual guides, a partner or...
Jun 22, 2022 | Learning from the Herd
PREFER TO LISTEN INSTEAD? CLICK HERE (Audio recording 17 mins) “There is nothing more important to true growth than realizing that you are not the voice of the mind – you are the one who hears it.” This quote from Michael Singer’s book, The Untethered Soul, reminds us...
Mar 4, 2022 | Uncategorized
Koelle Simpson and Meghan Walla-Murphy explore the profound insights we can learn by observing a bear’s way of life. From the ways in which bears model the vital importance of rest and play to the ancestral trails they’ve form over many generations, Koelle...
Mar 2, 2022 | Uncategorized
Koelle Simpson shares when we cultivate a sense of genuine safety in our human relationships it provides each of us with the key ingredients needed to support our bodies natural healing process....
Mar 1, 2022 | Learning from the Herd
Restoring Our Wellbeing Through Trusting Relationships PREFER TO LISTEN INSTEAD? CLICK HERE (Audio recording 16 mins) Reestablishing trust in relationships is the key to unlocking our innate capacity for healing trauma. Since the word trauma can conjure up many...
