Mar 21, 2023 | Learning from the Herd
PREFER TO LISTEN INSTEAD? CLICK HERE (Audio recording 9 mins) From the moment we awake each day to the last sip of conscious air we consume before drifting into sleep at night, our bodies are in constant communication with us. In addition to reminding us to meet our...
Feb 24, 2023 | Learning from the Herd
PREFER TO LISTEN INSTEAD? CLICK HERE (Audio recording 14 mins) For the past year my blog series has been exploring a path toward healing our personal trauma through relationship with self, others and the natural world. Restoring Our Wellbeing Through Relationships...
Aug 7, 2022 | Learning from the Herd
PREFER TO LISTEN INSTEAD? CLICK HERE (Audio recording 14 mins) Having a safe compassionate witness who demonstrates empathy is key to any healing process. Examples of people we can turn to for support include mental health professionals, spiritual guides, a partner or...
Jun 22, 2022 | Learning from the Herd
PREFER TO LISTEN INSTEAD? CLICK HERE (Audio recording 17 mins) “There is nothing more important to true growth than realizing that you are not the voice of the mind – you are the one who hears it.” This quote from Michael Singer’s book, The Untethered Soul, reminds us...
Mar 4, 2022 | Uncategorized
Koelle Simpson and Meghan Walla-Murphy explore the profound insights we can learn by observing a bear’s way of life. From the ways in which bears model the vital importance of rest and play to the ancestral trails they’ve form over many generations, Koelle...
