Past trauma can cast a long shadow over our present and future lives, influencing our reactions, relationships, and overall well-being. Understanding how trauma manifests and exploring effective healing methods, such as somatic practices, can profoundly shift our...
In today’s fast-paced world, the importance of stepping back to rejuvenate our spirits cannot be overstated. Personal healing retreats, such as those offered by Koelle Simpson, provide a transformative space for individuals seeking growth and restoration. These...
We’re finally coming to the end of 2020 and it’s been a truly epic year of challenging and life-changing events. As we turn our attention to the holiday season and begin to reconnect with family this too can feel like you’re facing a field of...
In this October newsletter vlog, Koelle shares her gratitude for everyone’s generous support and encouragement during her recent cochlear implant surgery. She speaks to the sense of awe for how truly resilient our minds and bodies can be when facing an enormous...
Many of you who have followed my work, attended retreats, and/or have received coaching support over the last fourteen years know about my hearing challenges. I lost the majority of my hearing at two years old to Spinal Meningitis. Although the journey has been filled...
